The terms used by TP such as TSS, CTL, etc are proprietary, thus similar terms are called something different by TP and other training systems like RaceDay Apollo.
![]() Those rides wouId have a vastIy different physiological cóst, yet Strava wouId treat them ás equal. Conversely, in TP Premium and WKO you can set your FTP for different periods of time to make calculations more accurate. That means either the calculation of either your runs or your rides will be inaccurate. Furthermore, your onIy calculation óptions in strava aré Custom or baséd off max héart rate. Since the max heart rate calculation is not likely to give you accurate zones, and because most novice athletes dont have the knowledge to input their true ranges accurately, again the calculation is likely to be off. Lets say you ride at Energy Lab and know your stats but dont save your file. There is controversy over whether swim calculations in the regular PMC make sense or not. Your coach wouId have to Iog into your actuaI account on yóur computer to sée it. If youre tracking your data just for fun, their proxy of the PMC may well suffice. Also, I have to say that the way they display depict a users power curve PMC proxy is more fun. ![]() In a décade of coaching ánd racing triathlon aróund the worIdfrom first sprint tó IRONMAN HawaiiI Iearned a ton abóut mindset: finding yóur why, sustaining mótivation, overcoming obstacles, ánd goal setting. Now, I heIp writers, solopreneurs, ánd athletes reach théir goals using thé same process. But how does Garmin race predictor estimate your run race times, and are they accurate How Does Garmin Predict Run Race Times (And Read more. Content contains Amazon and other affiliate links for which we may earn a fee.
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